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ACCELERATED junior INDOOR training

FALL & WINTER 2023/2024

Customized & Results-Driven

We have partnered with Bethesda Country Club (7601 Bradley Blvd, Bethesda, MD)  to offer accelerated junior training with the highest-level instruction in the DMV.  Located in their beautiful climate-controlled indoor bubbles, our winter training continues our year-round commitment to training excellence. 

Our methodology guarantees results while providing kids with a fun and empowering experience.


 

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Our Accelerated Junior Program is for players from 1st - 11th grade that have a desire to really improve and use the winter indoor season to elevate themselves.  It is open to all levels - with multiple coaches focusing on different levels. 

Our indoor program is small, high-touch, and coached by our Master Coaches.  We are not a tennis mill.  We chose to stay small so that each player gets the best attention. Groups are divided by levels and our singular focus is increasing the speed of their growth and improvement.

 

Given the small and customized nature of our program, we strongly encourage you to register early.  Once we reach our maximum allowed capacity, we will not be able to add any more students.

level and age-based

junior training

We also offer a class on Tuesday afternoons for our players in grade Kinder - 3rd grade at St. Barts School.  See HERE for registration details.

Spartans

GRADE:  1st - 3rd 

AGE:  6-8 years old

FRIDAY, 6-7PM

FRIDAY, 6-7:30PM (ELITE U10)

SATURDAY, 6-7PM

SATURDAY, 6-7:30PM (ELITE U10)

The Spartans program is by far the most comprehensive and immersive tennis program for kids.  Through a variety of hand-eye coordination activities and targeted ball control and footwork exercises, each young player accelerates his/her tennis learning curve. 

 

The Spartan program is designed to ramp up their tennis IQ, technical skills, ball control, efficiency, and further increase a strong affection for the game and inspiration to improve. 

 

The coaches that lead our early school team have all achieved high results in junior and collegiate tennis but are bound by their nurturing and caring desire to inspire the love of tennis is our smallest athletes.  They are Virtus trained and certified and use creative drills, positive reinforcement and progression to keep the kids engaged and improving.

TITANS

GRADE:  4th - 6th 

AGE:  9-11 years old

FRIDAY, 7-8PM

FRIDAY, 6-8PM (ELITE U12)

SATURDAY, 6-7PM

SATURDAY, 7-8PM

SATURDAY, 6-8PM (ELITE U12)

The Titans program takes it up a notch for our young players.  Focused on developing strong technical, mental, and strategic foundations, this is the path for those in elementary school that aspire to play on their middle school and high school tennis teams. Get ready for accelerated improvements! 

For our players just beginning, our gentle methodology combines proper technique with low-stress exercises and games to create confidence, muscle memory, and a level of comfort with the basics. Players should be motivated to learn quickly.  

For those that are already little beasts with strong technical foundations and competitions under their belt, we will help refine their strategic comprehension and develop their tennis IQ through live ball and interactive training.  They will develop their strength and intelligence on court.

ACADEMY

GRADE:  7th - 12th 

AGE:  12-18 years old

SUNDAY, 6-8PM

SUNDAY, 6-8PM (ELITE U18)

Get ready for accelerated improvements! Our 2-hour training sessions are fast, intense, and challenging.  This program is for middle school and high school students with aspirations to join, or who are currently representing, their JV and Varsity teams and who have the heart and desire to work hard and improve.

 

Court assignments are made on-site based on levels.  

COLLEGE TRACK

GRADE:  7th - 12th 

AGE:  12-18 years old

TUESDAY, 8-10PM

College players are a different breed. They seek performance and fast improvements from all sources. They leave a regular practice wanting MORE - wanting FASTER. We have decided to open the door for players who want to be better, faster, and simply more competitive. We know the right player with a hunger and drive can be college ready in less than a year.

Join College Track to set yourself apart.

Your Fitness, Technical, Tactical, and Mental games will morph before your eyes. Do you have the drive to succeed?  Let us show you the way.

Do you have a son or daughter age 8-13 that loves tennis above all sports and wants to be pushed harder than you find in normal classes?  We have a comprehensive program called INCUBATOR that is invitation- only.  Please contact booking@tenniscentral.net to inquire. 

pricing

22 WEEK SEASON: 11/06-04/14 (NO CLASS 12/24-1/1)

FOR MORE INFORMATION ON OUR MEMBERSHIP, PLEASE CLICK HERE.

TESTIMONIALS

I just wanted to send you a note to thank you!  I don’t know anything about tennis, but you seem to be an amazing teacher!  I am so impressed with how hard you get Zoey to work for the entire hour, and I have noticed her improving tremendously.  I love that you challenge her, and really seem committed to teaching her.  She really loves the lessons.  You guys all seem to really get to know the kids you work with, and seem very interested in their success.  I really appreciate that.
Just thought I would let you know how impressed we are with your lessons!

JEN V.

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